The lunar health calendar helps create a daily routine
that makes it possible to get the maximum benefit from every action. In addition, each lunar day is associated with different parts of the human body and its organs, and the Moon’s influence may not always be favorable. Therefore, it is better to know in advance what problems may arise in order to take all necessary precautions in time. To accurately calculate the lunar day, use the online calendar.
1st lunar day – New Moon. On this lunar day, the body should not be subjected to physical or intellectual strain. It is also better not to overload the stomach with spicy or hot food, or alcohol. The best approach is to devote as much time as possible to creative activities. It is also good to begin doing simple new physical exercises and to visit the dentist for a checkup.
2nd lunar day is best devoted to physical training. A person may not only go to the gym, but also visit a bathhouse, sauna, or swimming pool. The organs of hearing and the back of the head require increased attention today.
3rd lunar day is generally not very favorable. Under no circumstances should head surgery or tooth extraction be scheduled for this day, and a haircut will also be unsuccessful. Eyesight is in the risk zone.
4th lunar day is important for the state of the gastrointestinal tract. To avoid problems with its functioning, a person should limit the consumption of any animal-based food, while trying not to allow feelings of hunger to appear.
5th lunar day is a lunar day of merging with nature. Various rejuvenating measures and procedures for preventing diseases of the bronchi and upper respiratory tract are useful.
6th lunar day contains danger for people with weakened immunity. A cold or lung problems may appear. Tooth extraction is not recommended.
7th lunar day may be made a fasting day. Therapeutic fasting and various cleansing procedures are useful. Medicines prepared on this day will have a favorable effect on the body.
8th lunar day is a day when there is a high risk of food poisoning; intercostal neuralgia and angina pectoris are also possible.
9th lunar day is ideal for active leisure. Sports, a bathhouse, sauna, or simply walks in the park will all have an excellent effect.
10th lunar day is a day for fasting and cleansing the body, as well as increased physical activity.
11th lunar day. This day is characterized by eating only light dishes, drinking plenty of fluids, and frequent water procedures. Treatment of lung diseases will be successful.
12th lunar day is distinguished by a high speed of metabolic processes. It is favorable for treatment and for the use of cosmetic products.
13th lunar day. It is better to pay close attention to food choices, giving preference to nuts and pickled foods, while spicy and sweet foods should be excluded from the diet. Fluid intake should be limited.
14th lunar day may create the preconditions for problems with the pancreas. Viburnum, barley dishes, and beans will be especially beneficial.
15th lunar day is a good day to devote to cleaning the home and applying cleansing masks. Great caution should be exercised with food, as the risk of food poisoning is high. Animal-based foods, with the exception of fish, as well as mushrooms, should be avoided.
16th lunar day requires a person to show tact and increased attention to family members.
17th lunar day is ideal for cleansing the body, so it is good to fast a little and perform cleansing procedures. The menu should be adjusted so that it contains only plant-based food. The kidneys are in the risk zone.
18th lunar day poses a danger to the appendix, large intestine, and psychological comfort.
19th lunar day is a day of close attention to the back, shoulder blades, and peritoneum. It is better not to overstrain the eyes or abuse meat products.
20th lunar day is favorable for physical exercise, walks, and blood-cleansing procedures. The liver should be protected.
21st lunar day is a day of plant-based food. There is a high risk of injury to the lower spine, sacral area, and pelvic joints.
22nd lunar day. This is a time when it is useful to fast a little and strengthen the immune system. Any surgical interventions are not recommended, and it is also better to refrain from trimming the nails.
23rd lunar day. On this day, it is good to engage in creative work, physical exercises, gathering medicinal herbs, and preparing decoctions and infusions. Treatment and prevention of various diseases will give good results.
24th lunar day should be devoted to spiritual development and analysis of past events.
25th lunar day is best spent in a relaxed state, while refraining from overeating.
26th lunar day favors everyone who works in a team. Bold decisions and sociability are encouraged today.
27th lunar day is suitable for fasting and cleansing procedures, but it carries danger for the sense organs and the head. Blood pressure problems are possible.
28th lunar day requires a person to observe a one-day fast. An evening shower and a cool foot bath will have a beneficial effect on the body.
29th lunar day is a day of physical and spiritual cleansing, as well as forgiveness of offenses. It is better to eat only light dishes.
30th lunar day is ideal for cleansing procedures and fasting. ✓
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